Hi girls,
I've discharged from hospital. This morning I was feeling extremely nauseous, doctor says it's due to the medication, and I vomitted 2 times today =S

Went for 2 physiotherapy sessions today and went to the doctor's clinic to view my MRI results. Some of you may already know, it's confirmed to be a slipped disc. Hope you gals can pray for me. I'm kinda disheartened cos from now on, I have to forego things that I loved in the past, like aerobics, kickboxing, skipping etc. I do kickboxing like every week?? and now I have to say bye to it.

health is really much more important, I guess I'd have to accept this fact slowly. I say the MRI results and thank God, the cartilage that holds the 'gel' inside the disc has cracked but not fully. it was cracked to the very edge, and the 'gel' has not flowed out. if it does, I probably have to forego even more, like doing sprees. for my case now, doctor advises me not to carry heavy items, so somehow carrying packages to the post office becomes a problem. I probably have to go more trips, and lessen the load per trip.

so now, I have to take extra precaution in every move. cos the cartilage would not heal, I can only prevent further damage to it. have to go for physiotherapy every other day. so now, instead of hitting the gym every other day, i have to go for physio instead.

sorry if this post sounds gloomy and sad, cos i haven't really gotten over the fact that i do have a slipped disc.

by the way, i have replied to some emails but i can't complete cos i can't sit at the laptop for long. it's hurting and i have to lie down or walk around. tmr i'd continue reading the replying mails. i am so sorry to everyone for delaying. it's kinda frustrating for me too, i wanna do something but i can't do.

i've gotta go and lie down now, thanks to everyone who smsed me, emailed me to send ur wishes. I'd take care of myself well =)

love, sherry

*****